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Mindful Unplugging: 27 Strategies for a Digital Detox Lifestyle

By Rami Georgiev
eBook
$3.99
By Rami Georgiev
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"Mindful Unplugging: 27 Strategies for a Digital Detox Lifestyle" is a comprehensive guide that navigates the intricate relationship between modern living and the pervasive influence of digital technology. Authored as a roadmap for intentional and balanced living, the book unfolds a tapestry of strategies, insights, and practices designed to empower individuals to reclaim moments of presence in the age of screens. From debunking common myths surrounding technology to advocating for JOMO (Jo...

Categories

New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing