Nervous System Reset for High-Functioning Adults: Practical Tools for Overthinking, Hidden Burnout, and Learning to Switch Off

This audiobook is narrated by a digital voice.

If you look calm on the outside but feel permanently on edge on the inside, this book was written for you.

Nervous System Reset for High-Functioning Adults is a practical guide for adults who are still getting things done, still showing up, still carrying responsibility - and quietly paying for it with overthinking, hidden burnout, and a system that never fully switches off.

This book is for readers who are tired of vague advice, tired of being to...