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No Willpower Required: A Neuroscience Approach to Change Your Habits with Alcohol

By Michael Hardenbrook
Narrated by: Michael Hardenbrook
Unabridged — 5 hours, 28 minutes
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By Michael Hardenbrook
Narrated by: Michael Hardenbrook
Unabridged — 5 hours, 28 minutes
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“For anyone seeking to redefine their relationship with alcohol, `No Willpower Required' is a compelling guide to lasting change.” - Nir Eyal, Author of Hooked, Indistractable

"A powerful guide to master your habits, improve your health, and create the life you want." - Patrik Edblad, Author of The Habit Blueprint

Are you walking the tightrope between enjoying a drink and overindulgence? "No Willpower Required" is not just another book on quitting alcohol; it's about reinvention, not restrict...