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Nomofobia: cómo superar la adicción al celular y las redes sociales
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Nomofobia: cómo superar la adicción al celular y las redes sociales
¿Es negativo usar las redes sociales y el celular? ¡Por supuesto que no! Lo negativo es permitirles a las redes sociales y dispositivos móviles consumir tu tiempo, desenfocarte, perder de vista las prioridades y hacerte improductivo.
Conoce cuáles son los síntomas que apuntan a que tienes un problema con las redes sociales y dispositivos móviles, ordenadores y otros tipos de tecnología. En este audiolibro abordo la nomofobia ...
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