On the Run: A BBC History of Humanity's Relationship to Running, From Prehistory to the Present Day

Award-winning poet, writer and runner Helen Mort looks at stories of running through the ages, asking why humans run and what it tells us about ourselves

For millions of people worldwide, running is an essential part of life. It is seen as a path to health, longevity and mental wellbeing - but what is at the root of this international obsession? Where did our desire and ability to run come from, and what role has running played in communities through the ages? Talking to scientists, historia...