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Peaceful Mind

By Dalai Lama
Narrated by: Mikhail Sen
Unabridged — 7 minutes
Audiobook
$3.99
By Dalai Lama
Narrated by: Mikhail Sen
Unabridged — 7 minutes
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This small but mighty audiobook is filled with an inspiring meditation exercise for adults and children to practice together.

Young listeners can discover breathwork and how to bring calm to a busy mind. Beautiful original sound design engages your child's imagination while the simple instructions are read out loud, helping to develop empathy skills.

Developed in collaboration with His Holiness The Dalai Lama, Peaceful Mind is ideal for a calming activity before bed or to diffuse difficult si...