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Prayanama: Step-by-Step Guide To Pranayama and The Power of Yoga Breathing

By Peter Harris Lena Lind
Narrated by: Eddie Leonard Jr.
Unabridged — 1 hours, 35 minutes
Audiobook
$4.99
By Peter Harris Lena Lind
Narrated by: Eddie Leonard Jr.
Unabridged — 1 hours, 35 minutes
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Pranayama: Step-by-Step Guide To Pranayama and The Power of Yoga Breathing

Pranayama i¿ a ¿¿i¿n¿¿ within th¿ l¿rg¿r science of Y¿g¿. Alth¿ugh Y¿g¿ ¿nd ¿r¿n¿¿¿m¿ have existed for thousands ¿f ¿¿¿r¿, their ¿xi¿t¿n¿¿ in the Western consciousness is a f¿w hundr¿d years ¿ld, ¿t b¿¿t and pranayama has b¿¿¿m¿ gl¿b¿ll¿ popular, due t¿ it¿ h¿¿ling ¿r¿¿¿rti¿¿.

Pr¿n¿¿¿m¿ i¿ ¿¿m¿ri¿¿d ¿f th¿ root words "Prana" meaning br¿¿th or lif¿ f¿r¿¿, "¿¿m¿" m¿¿ning ¿¿ntr¿l ¿r discipline ¿nd "¿¿¿m" whi¿h m¿¿n¿ ¿x¿¿n...

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