The Path to Unconditional Self-Acceptance

How do you fully accept yourself when you don't know how?

We all want to feel good. But how can we possibly feel good if we're constantly inundating ourselves with the bad? We've been programmed to fixate on the negative feedback on the first slide of a presentation, not on the accolades on the last slide. We don't know how to feel good even when we experience good events, and that's a problem.

A successful person is someone who experiences challenges ...