Reverse Diabetes: 12 Week Challenge

With the 12-week Eat, Move, Choose plan as a reliable source of guidance and support, readers of this updated and revised edition of Reverse Diabetes will be well on their way to reversing insulin resistance, losing weight, using less medication, and feeling healthier and more energized.

Sifting through mountains of conflicting advice about managing diabetes—from friends, family, colleagues, and more—can often be overwhelming and confusing. Reverse Diabetes eliminates the need for guesswork...