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Self Care Journal (6x8)

Peter Pauper Press
$14.99
Peter Pauper Press

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Burnout runs rampant in modern life, but self-care offers a path to renewal. Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them.

  • Contents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self-Care Challenges, Self-Care Plans, and Daily Self-Care Pages.
  • Daily pages offer space to keep tabs on your well-being, examine causes of stress, check in with ...

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