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Sit with Me: A No-BS Journey to Mindfulness and Meditation

By Oneika Mays
Narrated by: Oneika Mays
Audiobook
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By Oneika Mays
Narrated by: Oneika Mays
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“I spent over a decade volunteering and working at Rikers Correctional Facility as their first-ever Mindfulness Coach. It was the most powerful and challenging work I would ever do. This is what I learned...”

Oneika Mays narrates Sit with Me and helps you heal, improve your communication skills, process forgiveness, discover self-worth while teaching you lovingkindness meditation.

Sit with Me invites readers to learn how to:


  • Incorporate metta, meditation and lovingkindness into your life and...

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