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Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-to-Go Meals

By Toby Amidor
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By Toby Amidor
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"An excellent resource for anyone who is ready to dive into meal prep, but doesn't have the time to commit to hours in the kitchen." —Cynthia Sass, MPH, RD, New York Times–bestselling author

Preparing meals ahead of time means you never have to ask what's for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, prep expert Toby Amidor makes it easy to start (and stick with) a weekly meal prep routine. With these recipes and beginner plans, you'll have delicious, healthy meals on ha...

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Cookbooks, Food & WineProfessional CookingProfessional Cooking & CateringQuantity cooking