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Stop Triggering Me: Escape the Cycle and Learn How To Stop Overthinking, Stop Emotional Outbursts, and Stop Letting Others Push Your Buttons
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Stop Triggering Me
Escape the Cycle and Learn How To Stop Overthinking, Stop Emotional Outbursts, and Stop Letting Others Push Your Buttons
By Scott L. Adams | Available Now on Audiobook
Do you feel like your emotions are running the show? One minute, everything's fine-then suddenly, something someone says or does triggers you, and before you know it, you're snapping, shutting down, or overthinking everything.
Maybe you overreact and regret it later.
Maybe you replay conversations in your head, ...
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