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Stronger than Stress: 10 Spiritual Practices to Win the Battle of Overwhelm
By Barb Roose
eBook
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Less stress. More peace. Every day.
Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. Stronger than Stress unveils 10 spiritual practices for combating chronic stress, burnout, and overwhelm no matter what life throws at you. With Barb Roose's expert help, you'll
● Learn the four main stress triggers that push you toward the breaking point and how to anticipate them
● Discover exercises to help you interrupt your fight-or-flight stress response
● Study ...
Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. Stronger than Stress unveils 10 spiritual practices for combating chronic stress, burnout, and overwhelm no matter what life throws at you. With Barb Roose's expert help, you'll
● Learn the four main stress triggers that push you toward the breaking point and how to anticipate them
● Discover exercises to help you interrupt your fight-or-flight stress response
● Study ...