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Super Fit Mama: Stay Fit During Pregnancy and Get Your Body Back after Baby

By Tracey Mallett
eBook
$12.99
By Tracey Mallett
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If you're concerned about the best way to keep your body and baby healthy during pregnancy -- or how you'll ever lose the excess weight afterward -- you're not alone. Fitness expert Tracey Mallett faced those same challenges when she gained 55 pounds that didn’t melt right off after her daughter's birth. But gone were the days where she had endless hours and energy to exercise. So she created workouts that take only a few minutes a day -- after all, busy moms are short on time!

Super Fit Mam...

Categories

Diet, Health & FitnessExercise & FitnessWomen's HealthExercise - GeneralWomen's Health - General & Miscellaneous