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Tai Chi Chuan Roots & Branches

By Nigel Sutton
eBook
$5.99
By Nigel Sutton
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Featuring simple but clear instructions and over 190 illustrations this Tai Chi guide is a great way to learn this ancient martial art.

Tai Chi Chuan is a philosophical and martial discipline practiced daily by millions of people worldwide. Though its benefits as a means of enhancing health and relaxation are well known, it is also a viable and effective martial art.

The postures and forms written in Tai Chi Chuan are easily understood and including nicely drawn illustrations to help guide th...

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Diet, Health & FitnessSportsExercise & FitnessMartial ArtsExercise - GeneralMartial Arts & Self-Defense - General & MiscellaneousTai chi