Talking It Better: from insight to change in the therapy room

Talking it Better is a practical book about the everyday practice of counselling and psychotherapy, written by a practitioner for fellow practitioners. Using case studies based on his own clients, Elton carefully examines what helps and what hinders the process of change in the therapy room. At the heart of therapeutic work, he argues, is the development of effective mind skills. He explains how counsellors and therapists can borrow valuable ideas from the teachers of skills such as swimmin...