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The 30-Day EMDR Reset: Rewire trauma responses, calm your nervous system, and feel safe again with daily EMDR practices

By Nancy Rowe
Narrated by: Digital Voice Mia G
Unabridged — 1 hours, 52 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Nancy Rowe
Narrated by: Digital Voice Mia G
Unabridged — 1 hours, 52 minutes
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This audiobook is narrated by a digital voice.

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What if the reason you know you're safe-but still don't feel safe-isn't weakness... but wiring?

Do you understand your trauma logically, yet your body still reacts with panic, shutdown, or

hypervigilance? Do small triggers send your nervous system into overdrive before you can

think? You're not broken. You're stuck in a biological loop-and loops can be rewired.

In The 30-Day EMDR Reset, trauma-healing guide Nanc...