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The Blue Zones Kitchen: 100 Recipes to Live to 100
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If the fountain of youth had a recipe, it’s this book. Food from the places where people live the longest—healthy, delicious and refreshingly approachable.
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest.
Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, Califor...