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The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
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Notes From Your Bookseller
Notes From Your Bookseller
It has already been proven that the keto diet can help you lose weight. But how sustainable is it? Bestselling author Gary Taubes, who had a unique bestseller in The Case Against Sugar, brings to focus why our long-held beliefs on weight loss might all be wrong. Could a 21st-century diet be what's needed for today's population?
After a century of misunderstanding the differences between diet, weight control, and health, The Case for Keto revolutionizes how we think about healthy eating--from the best-selling author of Why We Get Fat and The Case Against Sugar.
Based on twenty years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifestyle as the best prescription for their patients' health, Gary Taubes gives us a manifesto for the twenty-first-century fight against obes...
Based on twenty years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifestyle as the best prescription for their patients' health, Gary Taubes gives us a manifesto for the twenty-first-century fight against obes...
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