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The Forever Project: How Exercise Strengthened Me Inside and Out for the Long Haul

By Mikala Jamison
Paperback
$19.95
By Mikala Jamison
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This item will be released on Jan 5, 2027
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What if you could reclaim your strength, redefine your self-worth, and discover a joy in movement that lasts a lifetime?

For anyone who’s ever felt trapped by diet culture or disconnected from their body, The Forever Project offers an empowering approach to build strength and love your body for the long haul. Drawing on her own story of transformation from a young woman battling binge eating and self-doubt to a confident, grounded strength trainer, Mikala Jamison invites you to see exercise ...

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