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The Gut Stuff: Nourishing recipes and expert advice for a happy and healthy gut

By Lisa Macfarlane, Alana Macfarlane
Hardcover
$40.00
By Lisa Macfarlane, Alana Macfarlane
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This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing.

“All the latest research, lifestyle tips, lots of amazing recipes and I love how easy it is to read. It’s beautiful, colourful, and very warm and welcoming.” - Lavina Mehta MBE

The importance of good gut health for our mental and physical wellbeing is being understood now more than ever before. In this essential guide, gut-health advocates Lisa and Alana Macfarlane s...

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