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The High School Athlete: Basketball: The Complete Fitness Program for Development and Conditioning

By Michael Volkmar
Paperback
$19.95
By Michael Volkmar
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Get fit for basketball season! A specialized fitness program and workout collection for young athletes.

Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, The High School Athlete: Basketball is the essential program for any student who wants to train and play basketball in high school. The second book in The High School Athlete series, this unique program features training fundamentals for different levels of player development from pre-freshman all t...

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Diet, Health & FitnessExercise & FitnessExercise - General