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The Longevity Diet: Discover the New Science behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

By Valter Longo PhD
Narrated by: Keith Sellon-Wright
Unabridged — 6 hours, 11 minutes
Audiobook
$19.95
By Valter Longo PhD
Narrated by: Keith Sellon-Wright
Unabridged — 6 hours, 11 minutes
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The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.

Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of twenty-five years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition...