The Mind-Body Mood Solution: The Breakthrough Drug-Free Program for Lasting Relief from Depression

Depression is the leading cause of disability in America. The incidence of depression in the United States today is 10 times greater than it was in 1960—and that rate doubles every decade. Changes in the way we live, work, eat, sleep, and interact have made us increasingly vulnerable to this mood disorder. We are living out of sync with nature, our bodies, our spirits, and one another. We are living in an age of depression.

For 30 years, Dr. Jeffrey Rossman has been treating depressed people...