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The Path Leads Here: How to live mindfully in a busy world
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Finding a way to deal with the stresses, pressures, and anxieties of modern living can be hugely challenging. This book collection of contemplations and simple exercises can help.
The Path Leads Here: How to Live Mindfully in a Busy World, helps us understand how to change perspective, and how to re-think the ways we deal with everyday stresses at work and at home. Topics include:
- Waking up and feeling good
- Why gratitude is a win-win
- How to rest the mind
- Why kindness is good business
- How we...