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The Run Walk Run® Method, Third Edition

By Jeff Galloway
Paperback
$19.95
By Jeff Galloway
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In The Run Walk Run® Method you will discover and use the Magic Mile to find the running pace, set up the perfect training strategy, run without fatigue or risk of injury, and improve running speed. Doesn't that sound ideal? Well read on. Start "Jeffing" today.

This is a new edition of the bestselling The Run Walk Run® Method, by running coach Jeff Galloway. After developing his own Run Walk Run® method, which has a more than 99% success rate, Jeff has helped hundreds of thousands of walkers...

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Diet, Health & FitnessSportsExercise & FitnessOther SportsExercise - GeneralRunning, Walking & Jogging