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The SuperAging Workbook

By David Cravit, Larry Wolf
Paperback
$18.95
By David Cravit, Larry Wolf
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Get older without getting old—and make SuperAging a part of your life with this hands—on, easy—to—follow workbook.

In their groundbreaking book, SuperAging, David Cravit and Larry Wolf challenged everything you thought you knew about aging. In seven simple concepts—Attitude, Awareness, Activity, Accomplishment, Autonomy, Attachment, and Avoidance—Cravit and Wolf gave readers everywhere a path to a better, stronger future. Filled with prompts, activities, and challenges, this engaging and act...

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