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The Unprocessed Plate: Simple, Flavorful UPF-free Recipes to Transform Your Life
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"A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet - with practical tips and easy, delicious recipes." - Ella Mills
“This book is much needed - clear, progressive, and a positive step towards helping people navigate our unhealthy food environment in a practical, realistic way.” - Professor Tim Spector
---------
With a foreword by Professor Tim Spector
The Unprocessed Plate is essential listening for anyone wanting to cut out Ultra Processed Food ...
“This book is much needed - clear, progressive, and a positive step towards helping people navigate our unhealthy food environment in a practical, realistic way.” - Professor Tim Spector
---------
With a foreword by Professor Tim Spector
The Unprocessed Plate is essential listening for anyone wanting to cut out Ultra Processed Food ...
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