Too Perfect: When Being in Control Gets Out of Control

In this practical, science-based guide to navigating the pitfalls of perfectionism, an esteemed psychiatrist offers comprehensive techniques for recognizing and overcoming obsessive behaviors.

“Whether you know someone who’s ‘too perfect’ or suspect it of yourself, this book will help.”—San Diego magazine

How much is too much? For many of us, perfectionism can bring life’s most desired rewards. But when the obsessive need for perfection and control gets in the way of our professional and emot...