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Tout est méditation: Pratiques méditatives pour vivre en conscience
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Explorez en profondeur votre vie quotidienne, éveillez-vous et soyez conscient de tout ce qui vous entoure. Depuis plus de trente ans, Deepak Chopra révolutionne la méditation en Occident. Tout est méditation propose une exploration exhaustive et une réinterprétation des bienfaits physiques, mentaux, émotionnels, relationnels et spirituels que peut apporter cette pratique. Il vous conduit à expérimenter un processus de transformation qui aboutira à un éveil du corps, du mental et de l'espri...
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