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Unplug to Reconnect: A Mindful Digital Detox Journal for Inner Peace and Mental Clarity

By Kai Evermind
eBook
$4.99
By Kai Evermind
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Feeling burned out, distracted, or emotionally drained from screen overload? You're not alone-and you don't have to stay stuck.
Unplug to Reconnect is a gentle, inspiring digital detox journal that guides you step by step toward inner peace, clarity, and mindful living in a hyper-connected world.

Blending soulful storytelling, real-life reflections, neuroscience insights, and daily journal prompts, this beautifully structured guide helps you break free from digital overwhelm-without extreme r...

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Teens & YAHealth & Medicine - TeensHealth - TeensYOUNG ADULT NONFICTION->Health & Daily Living