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Weighted Vest Workouts: Supercharge Your Workout for Weight Loss, Muscle Building, Cardio Endurance and Core Strength

By Jonathan Thompson
eBook
$9.99
By Jonathan Thompson
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A revolutionary program for utilizing wearable weights to take your gym-free workout to the next level.

Are you ready to take your body-weight workouts to the next level? This book shows how wearable weights can supercharge every exercise for the ultimate in fat burning and muscle building. The program in Weighted Vest Workouts offers a far more effective approach to total-body fitness, yet maintains the convenience of do-anywhere body-weight workouts, including:

•Functional, gym-free exercis...

Categories

Diet, Health & FitnessExercise & FitnessExercise - General