Your Deepest Ground: A Guide to Embodied Spirituality

A guide to connecting with your deepest ground―a rootedness that supports authentic psychological healing and embodied spirituality

“This beautiful and deeply insightful work invites us to reconnect with our true ground—a place of inner stability and peace that lies beyond fear.” —Tara Brach, author of Radical Acceptance

In John J. Prendergast’s decades of experience as a psychotherapist and spiritual teacher, the area of the body that’s most difficult for people to connect with, given our s...