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Zen For Beginners: A Simple Guide to Finding Inner Peace, Reducing Stress and Finding True Happiness Through Simple Daily Practices

By Terry James
Narrated by: Digital Voice Morgan G
Unabridged — 3 hours, 44 minutes
Audiobook
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with B&N Audiobooks Subscription
By Terry James
Narrated by: Digital Voice Morgan G
Unabridged — 3 hours, 44 minutes
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This audiobook is narrated by a digital voice.

Transform Your Daily Stress into Deep Peace Without Years of Meditation Training Using the Simple Ancient Practice That Modern Neuroscience Has Finally Proven Works!

"Zen for Beginners: A Simple Guide to Finding Inner Peace, Reducing Stress and Find True Happiness Through Simple Daily Practices" reveals the systematic approach to lasting calm and authentic happiness that thousands of busy professionals, overwhelmed parents, and stressed individua...

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ReligionPhilosophyBuddhismAsian PhilosophyZen BuddhismBuddhist Philosophy