Best Books of 2023
Title: Young Forever: The Secrets to Living Your Longest, Healthiest Life, Author: Mark Hyman MD
Title: You, the Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger, Author: Mehmet C. Oz M.D.
Title: You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts, Author: Adam Bornstein
Title: This Is Your Mind on Plants, Author: Michael Pollan
Title: The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul, Author: Christina Anstead
Title: The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World, Author: Mark Hyman MD
Title: The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary, Author: Max Lugavere
Title: The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms, Author: Mary Claire Haver MD Pre-Order Now
Best Books of 2020
Title: The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right, Author: T. Colin Campbell PhD
Title: The 5 Principles: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self, Author: Khnum
Title: The 17 Day Kickstart Diet: A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits, Author: Mike Moreno MD
Title: SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome, Author: Darin Olien
Title: State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow, Author: Robin Berzin
Title: Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff, Author: Rory Freedman
Title: Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat, Author: Sarah Ballantyne
Title: Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy, Author: Shana Minei Spence Pre-Order Now
Title: I'm So Effing Hungry: Why We Crave What We Crave - and What to Do About It, Author: Amy Shah
Title: How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, Author: Michael Greger M.D. FACLM
Title: Game Plan: A Proven Approach to Work, Live, and Play at the Highest Level Possible-For as Long as Possible, Author: Mike Mancias
Title: Forever Strong: A New, Science-Based Strategy for Aging Well, Author: Gabrielle Lyon

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