Healing Your Life: Lessons on the Path of Ayurveda

by Marc Halpern

Overview

"Both easily accessible and deeply empowering, Dr. Marc Halpern walks by your side as you walk the Ayurvedic path of healing." —Dr. David Frawley
Through this book, become inspired to reach your full physical, emotional and spiritual potential; explore the knowledge of Ayurveda in a personal and meaningful manner and learn how to heal your life with practical exercises that are included to guide you along the path.

Product Details

ISBN-13:	9780910261982
Publisher:	Lotus Press WI
Publication date:	02/16/2012
Pages:	192
Sales rank:	692,481
Product dimensions:	5.90(w) x 8.90(h) x 0.60(d)

Table of Contents

Foreword 5

Preface 7

Introduction: Healing My Life: A Personal Journey into the Cause of Disease 9

Lesson 1 The Cause of Disease and Suffering 21

Lesson 2 Patience 29

Lesson 3 The Primordial Cause of Disease 33

Lesson 4 Qualities, Elements and the Three Doshas 37

Lesson 5 Know Your Constitution 47

Lesson 6 Constitution, Personality and the Mind 59

Lesson 7 Know the Nature of Your Imbalances 69

Lesson 8 Healing Your Life: The Process and the Journey 77

Lesson 9 Healing Your Life Through Diet 79

Lesson 10 Healing Your Life Through Aromatherapy 113

Lesson 11 Healing Your Life Through Vision: Color and Beauty 121

Lesson 12 Healing Your Life Through Sound 143

Lesson 13 Healing Your Life Through Touch 159

Lesson 14 The Healing Rhythms of Daily Life 169

Lesson 15 The Man Who Came to See Lord Buddha 189

References and Resources 191