MicroShifts: Transforming Your Life One Step at a Time

MicroShifts: Transforming Your Life One Step at a Time

by Gary Jansen
MicroShifts: Transforming Your Life One Step at a Time

MicroShifts: Transforming Your Life One Step at a Time

by Gary Jansen

eBook

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Overview

“A helpful and transformative book. MicroShifts can change your life.” – Deepak Chopra, author of Metahuman

2020 Catholic Press Association Book Awards, First Place: Healing/Self-Help 
2020 Independent Publisher Book Award, Bronze Medal: Inspirational/Spiritual
2020 Illumination Book Award, Bronze Medal: Self-Help/Recovery 
2020 International Book Awards, Finalist: Self-Help—Motivational  
2019 Independent Press Award, Distinguished Favorite: Self-Help/Spiritual
2019 Best Book Awards, Finalist: Self-Help/Motivational


Gary Jansen, popular author of The 15-Minute Prayer Solution and Life Everlasting, knows how difficult it can be to create significant, sustainable change, especially in our spiritual lives. Sometimes we feel too overwhelmed to even start, and in other cases deepening our relationship with God seems like one more burden among the many we have from day-to-day. In his latest book, Jansen offers an answer that he calls “microshifting”—small, incremental adjustments to the way we think, act, work, and pray that gradually reshape our deeply rooted patterns.
 
With a blend of masterful storytelling and dozens of practical tips, MicroShifts suggests simple, small changes across many aspects of our lives—everything from how we greet others, how we sleep, and how we deal with the incessant chatter in our own heads—to generate big results physically, mentally, and spiritually. If you are looking to improve your life in ways that are achievable, sustainable, and potentially life-changing, MicroShifts is a powerful place to begin.

Product Details

ISBN-13: 9780829445374
Publisher: Loyola Press
Publication date: 02/15/2019
Sold by: Barnes & Noble
Format: eBook
Pages: 128
File size: 1 MB
Age Range: 3 Months to 18 Years

About the Author

About The Author
Gary Jansen is a popular speaker and the author of several books, including the multi-award-winning MicroShifts, The 15-Minute Prayer Solution, Station to Station, Life Everlasting, and the memoir Holy Ghosts. Jansen has appeared on A&E, the Sundance Channel, the Travel Channel, Coast to Coast AM, CNN.com, and NPR. His writing has been featured in the Chicago Sun-Times, USA Today, Huffington Post, Thrive Global, Angelus, and Religion Dispatches. Jansen worked at Penguin Random House for 25 years where he was the editor on several New York Times bestsellers. He is now the executive editor of acquisitions at Loyola Press.

Table of Contents

Introduction: Do Small Things in a Great Way

1. MicroShifts
2. Remember Who You Are
3. Get Some Sleep
4. Learn from Your Enemies
5. Make a To-Live List
6. Cultivate Enthusiasm
7. Be Brave Enough to Have No Opinion
8. Observe the Observer
9. Keep Prayer Simple
10. How a Few Small Words Can Change a Life

42 MicroShifts That Will Change Your Life for the Better

The 28-Day MicroShift Challenge
 

What People are Saying About This

Deepak Chopra

A helpful and transformative book. MicroShifts can change your life.
 

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