Table of Contents
Prologue: Back to the Future - Hidden Risks to Our Wellbeing xi
My Path to Living My Truth xix
Introduction xxvii
Part I Energy: Beyond the Visible Dimension
Chapter 1 Unlocking the Mystery of You 3
Chapter 2 Your Energy ID 25
Part II Human Energy Exchange: Science and Surprises
Chapter 3 YOUnison 33
Chapter 4 Energy Pollution in Your Environment 55
Part III The Three Energy Pathogens
Chapter 5 Auric 'Bacteria' 71
Chapter 6 Auric 'Viruses' 77
Chapter 7 Auric 'Fungi' 89
Part IV A Dis-ease of the 21st Century
Chapter 8 The Digital Layer of the Aura 113
Chapter 9 Digital Living Versus Digital Slavery 123
Part V The Aura's Immune System
Chapter 10 Your Mechanisms of Resistance 143
Chapter 11 Strategies for Effective Protection 153
Chapter 12 Safeguarding Barriers 167
Chapter 13 Dealing with Energy Vampires 193
Part VI Practising Safe Living
Chapter 14 Energy Prophylactics 205
Chapter 15 Aura 'Probiotics' 225
Part VII Your Instant Energy Reboot with Alla
Chapter 16 The 'Energyceutical' Power Meditation: Own Your Energy 233
References 245
Index 251
About the Author 261