Staying Well with Guided Imagery

by Belleruth Naparstek Narrated by Justine Willis Toms

Overview

Guided imagery is a powerful technique to lessen anxiety, pain, cognitive decline, insomnia, and many other chronic ailments. It can lead to better outcomes with surgery and many other health issues. Naparstek is a pioneer in recorded guided imagery programs and this dialogue is filled with practical advice.

Product Details

BN ID:	2940173121073
Publisher:	New Dimensions Foundation
Publication date:	06/14/2021
Edition description:	Unabridged

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