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A Coffee-Time Guide to Coping With Menopause: Understanding Change, Finding Balance, and Reclaiming Personal Power

By Peter Wall
Unabridged — 37 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Peter Wall
Unabridged — 37 minutes
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This audiobook is narrated by a digital voice.

Understanding Change, Finding Balance, and Reclaiming Personal Power

Menopause is a natural yet deeply personal transition one that affects the body, emotions, and mind in ways many women do not expect. This gentle and reassuring audiobook offers clear guidance, warm support, and practical tools to help listeners navigate this chapter of life with confidence and calm.

Written in a friendly Coffee Time style, this guide explores the most common exp...