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Outlive: The Science and Art of Longevity
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For those who want to live forever — or just live longer — Outlive is a fresh and innovative look at health and the practices that sustain it. From nutrition to exercise, this is a scientific approach to longevity that is built on substantial research and proven results.
#1 NEW YORK TIMES BESTSELLER ¿ A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert
“One of the most important books you'll ever read.”-Steven D. Levitt, New York Times bestselling author of Freakonomics
Wouldn't you like to live longer? And better? In this operating manual for longevity,...
“One of the most important books you'll ever read.”-Steven D. Levitt, New York Times bestselling author of Freakonomics
Wouldn't you like to live longer? And better? In this operating manual for longevity,...
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