Anti-Inflammatory Cookbook: A Keto Diet to Feel Your Best Easy Recipes for Beginners for All Seasons From Appetizers to Desserts to Reduce Inflammation, Lose Weight, and Heal the Immune System

This book aims to provide basic information and Keto-based recipes that will help you live a life where you are not inadvertently increasing inflammation in your body. It was written to increase your overall wellbeing and help you kickstart a new lifestyle and diet that supports reducing inflammation and preventing further inflammation.

Inflammation is a common culprit when examining the causes and effects of a variety of medical issues. Unfortunately, many of the foods we eat daily contain...