Counterclockwise: Mindful Health and the Power of Possibility

If we could turn back the clock psychologically, could we also turn it back physically?

For more than thirty years, award-winning social psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents a conclusive answer: Opening our minds to what's possible, instead of presuming impossibility, can lead to better health-at any age.

Drawing on landmark work in the field and her own body of highly original experiments-including her “counterclockwise” ...