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Eat Right for Your Inflammation Type: The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy

By Maggie Berghoff
Narrated by: Dara Rosenberg
Unabridged — 6 hours, 47 minutes
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By Maggie Berghoff
Narrated by: Dara Rosenberg
Unabridged — 6 hours, 47 minutes
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A three-step plan to beat inflammation! Identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal.

Functional medicine practitioner Maggie Berghoff presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat to Treat prescribes a targeted plan that will help you live free of the major types of inflammation, including those trigg...