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Fight Ready: An MMA Coach's Guide to Losing Weight, Getting Strong, and Kicking Ass
By Santino DeFranco
Narrated by: Roger Wayne
Audiobook
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with B&N Audiobooks SubscriptionBy Santino DeFranco
Narrated by: Roger Wayne
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The ultimate fitness guide by former high-ranking fighter and one of the top MMA trainers in the country, Santino DeFranco-with a foreword from the two-division UFC champion Henry Cejudo.
To be “fight ready” is to exist in a state of optimal physical and mental preparedness that enables a fighter to execute and perform at a peak level at any moment. In Fight Ready, Santino DeFranco draws on his expertise from training world-class mixed martial artists and UFC fighters like Henry Cejudo, Trac...
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