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The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
By Marco Borges, Sandra Bark, Beyoncé Knowles-Carter, Dr. Dean Ornish
Narrated by: Timothy Andrés Pabon, Various
Unabridged — 6 hours, 14 minutes
Audiobook
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with B&N Audiobooks SubscriptionBy Marco Borges, Sandra Bark, Beyoncé Knowles-Carter, Dr. Dean Ornish
Narrated by: Timothy Andrés Pabon, Various
Unabridged — 6 hours, 14 minutes
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The renowned exercise physiologist, hailed by Jay-Z as “the world's best trainer,” shares his groundbreaking plant-based diet.
If you want to lose weight, if you want to be fitter and stronger than ever before, The 22-Day Revolution is your solution. Founded on the principle that it takes twenty-one days to make or break a habit, The 22-Day Revolution is an accessible plan for anyone seeking to lose weight, to reverse serious health concerns, or seeking a healthier lifestyle. The benefits of...
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