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The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel

By Catherine Shanahan MD
Narrated by: Eliza Foss
Unabridged — 12 hours, 58 minutes
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By Catherine Shanahan MD
Narrated by: Eliza Foss
Unabridged — 12 hours, 58 minutes
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A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel

The ability to use body fat for energy is essential to health-but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain.

In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our b...