Thinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever

We are becoming more and more obsessed with being thin ... as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem. Diet and exercise programs fail 97% of people in the long-term, resulting in short term weight loss, medium term regain, and long-term gain approximately 10 to 15% above starting weight.

Scientists have known this reality for decades - the entire diet industry is based on it - yet we keep on falling for promises of fa...